Grapefruit - doTerra Essential Oil

doTerra - Grapefruit

Is a calming blend for the treatment of:

Antibacterial

Anti-fungal

Antiseptic

Anti-viral

Anxiety

Breath Freshener 

Cleanses

Constipation

Cold/Flu

Dandruff

Depression

Detoxifies

Diarrhea

Digestion

Disinfectant

Diuretic

Fatigue (mental and physical)

Headache

Jet lag

Mental exhaustion

Mood enhancer

Muscle Stiffness

Oily Skin

Skin Tightening

Water Retention

Weight Loss (fat dissolving properties)

Wrinkle Reducing

How to Use:

If unsure how to use, then diffuse or direct inhalation. Apply topically to bottom of feet.

**Disclaimer: This information is simply my compilation of research, personal experience, and others experiences. I am not a doctor. Please use at your own discretion. 

Lemon - doTerra Essential Oil

doTerra - Lemon (liquid sunshine)

Is a calming blend for the treatment of:

Antibacterial

Antiseptic

Anxiety

Cold

Cough/Sore throat

Depression

Energy

Fever

Circulation

Cleaner (house and internal)

Inflammation

Insect repellant

Mood enhancer

Purifier

Respiratory infection

Stress

How to Use:

If unsure how to use, then diffuse or direct inhalation. Apply topically to bottom of feet or add 1 drop to a glass of water as a purifier or a quick energizing boost.

For Anxiety: Diffuse or inhale. Massage into the skin. Apply to back of neck or temples. 

For Colds: Diffuse. Inhale from water vapor. Apply to throat, temples, forehead, or sinuses.

For Cough/Sore Throat: 1-2 drops in water with honey, drink.

For Depression: Diffuse. Inhale directly. Apply to forehead. Massage. Bath. 1-2 drops in capsule. 1-2 drops in 8oz distilled water.

For Fever: Swallow in capsule. Apply to back or to bottoms of feet. Diffuse.

For Stress: Diffuse. Inhale. Massage. Bath salts. Apply to neck, back, or bottoms of feet.

**Disclaimer: This information is simply my compilation of research, personal experience, and others experiences. I am not a doctor. Please use at your own discretion. 

Slim & Sassy -doTerra

doTerra - Slim & Sassy

Is a treatment of:

Elevates Mood

Energy

Suppresses Appetite

Speeds up metabolism

Body cleanse of toxins

How to Use:

~3-5 drops in water, 3-5 x a day

~3-5 drops on the tough, 3-5x a day

~6-10 drops in a capsule, 3x a day

If unsure how to use, then diffuse or direct inhalation. 

**Disclaimer: This information is simply my compilation of research, personal experience, and others experiences. I am not a doctor. Please use at your own discretion. 

Citrus Bliss - doTerra

doTerra - Citrus Bliss

Is a treatment of:

Air Purifier

Mood Enhancer

Odor Eliminator

Stress

Weight Loss

How to Use:

If unsure how to use, then diffuse or direct inhalation. Do not apply to skin that will see direct sunlight w/in 24hrs.

~Add 1-2 drops into jug of water, shake, and drink. Promotes lymph drainage, dissolves fasts, and can be helpful for weight loss.

**Disclaimer: This information is simply my compilation of research, personal experience, and others experiences. I am not a doctor. Please use at your own discretion.